Ailyn
Today
Your cycle day and phase at a glance, with guidance written for the day you are actually having.
For iPhone · Free on the App Store
Daily wellness, in sync with your cycle.
A woman's body is not the same every week. Ailyn reads where you are in your menstrual cycle and shapes the whole day around it: the food that suits this week, the training your body can take, and the rest it is asking for.
Download on theApp Store
One companion that changes with you
Instead of one plan repeated every day.
Nourish
Food matched to your phase: iron while you bleed, steady energy through your follicular week, magnesium and slow carbohydrates in your luteal phase.
Move
Training that pushes when your body can and rests when it should.
Reflect
Journal, breathe and keep what you are grateful for. Write by hand or speak it.
Apple Health
Starts from the cycle you've already logged. Sleep, steps, workouts, resting heart rate and HRV all feed the picture.
Siri
"Get today's insight from Ailyn." "Log my period in Ailyn." "Start breathing in Ailyn."
Everything stays on your iPhone
Ailyn runs on Apple's on-device intelligence. Your cycle, your journal and your moods are never uploaded. There's no account to create and no server to send them to.
Insights are computed with real statistics on your own history before Ailyn says anything, so it doesn't invent patterns that aren't there. Read the privacy policy.
Get in touch
Questions, feedback or partnerships: hello@ailynwellness.app